Thoughts

It’s Okay to Not Be Fine

It’s OK to Not Be Fine! When someone asks how we’re doing – whether it’s a friend, loved one, co-worker, doctor…you get the picture – we usually reply, “I’m fine.” Right? We could be ready to run a marathon, about to keel over, or anywhere in between, but we still say, “I’m fine.” Cancer is…

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Being Thankful During Your Cancer Journey

Being Thankful During Your Cancer Journey A cancer diagnosis can be an overwhelming and life-altering experience, impacting every aspect of your life. Navigating the challenges, uncertainties, and emotions that come with such a journey can seem daunting. However, amidst this turmoil, cultivating gratitude can offer a powerful source of strength, resilience, and healing. Being thankful,…

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Ain’t Nobody More Badass Than Survivors

Ain’t Nobody More Badass Than Survivors Guest author: Catherine Avery – and yes, that’s a photo of Catherine! Once again, I steeled myself for the conversation that goes nowhere. Maybe just maybe…after four and a half years of begging to stop taking Letrozole and literally take anything else, my oncologist would say the words I…

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The Waiting Game

The Waiting Game A cancer diagnosis is undoubtedly one of the most challenging and life-altering experiences someone can face. From the moment they receive the life-changing news, a rollercoaster of emotions, uncertainties, and fears begins. However, there is another part of the cancer journey that often goes unnoticed but weighs heavily on everyone – the…

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Don’t Go It Alone!

Don’t Go It Alone! A cancer diagnosis can be overwhelming, and it’s important to know that you don’t have to go through it alone. Building a tribe of supporters helps you cope with the emotional and physical challenges that come with cancer treatment. Here are some tips on how to build your tribe: Reach out…

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Meditation: How To De-Stress and Recharge

Meditation: How To De-Stress and Recharge Guest author: Roberta Whitney Hughes Do you feel overwhelmed by all of the things that you need to know about being on this new journey to heal and recover? I imagine the news of your diagnosis felt like a heavy weight placed on your chest and shoulders. From that…

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